Many changes have taken place over the past few months:
1. New job
2. New activity I’m crazy about – yoga
3. Greener lunches
All of the above has me very excited. So I have new colleagues, all of whom are great. Especially a group who have inspired me to have these green lunches you see here. My ‘Salad Party Girls’, you are an amazing bunch. I finally am able to actuate what I’ve always thought of doing; having a healthier home-made lunch to offset my guilty pleasures (please, how can you say no to red velvet cake?!).
My other friends say I’m eating like a rabbit. What’s wrong with that? It results in better digestion, better complexion and better fitting clothes. This is a good habit. And the strangest thing is, I look forward to these lunches. They might be green and full of healthy ingredients, but they are tasty. No kidding.
Best of all – every salad lunch is different and we don’t even pre-plan. What we do is each girl brings 1 to 2 ingredients and we all combine them into one big salad fiesta. So simple. My contribution of late, has been the healthiest of stuff – quinoa, pearl barley, garbanzo beans, red kidney beans, tuna in olive oil, flaxseed meal.
Are you inspired yet?
It is my hope to ‘infect’ more colleagues into joining us. Healthy eating makes you feel good! That’s how I feel these days. I rather eat these homemade salads than pay more than $10 for a fancy schmancy designer salad at the many up and coming new trendy salad shops I see popping up.
Try it today. Go to a supermarket. Pick out a combination of things like japanese cucumbers, green apples, purple cabbage, eggs, buckwheat soba, cheese. Then pick out some sauces to make your salad tasty. My personal favourite is the Japanese goma sauce. It elevates any salad!
Combining green lunches with yoga has shown some improvement on my silhouette! 2013 has been pretty great for me.
And oh speaking of eating greens like bunnies, here’s one Instagram profile (see below snapshot) you have to follow (if you love bunnies!) – @bunnymama
I think of this photo of cute Rambo eating his greens whenever I eat my veggies. It makes me happy
Last week, I received a flurry of links on Facebook about a friend’s hawker stall being reviewed by the one and only KF Seetoh. His write-up was published on Yahoo! Singapore. I was thrilled and also a tad guilty for not having patronised his store since it opened in December last year. So I am making up for it by sharing this wonderful gem with you. I finally visited his stall over the weekend and I declare Seetoh’s write-up accurate to a T.
What this humble lad is doing, gives me hope – that food heritage, and traditions will not die with our parents/grandparents. I call him, the Appam Prince of ‘Heavens’ (quite literally – Heavens is the name of his stall!)
So who is this ‘Appam Prince’? A tall and strapping gutsy spirit by the name of Suren with appam (and thosai) in his blood. He grew up helping his dear mother whose little stall (now 16-years old and going strong) in Ghim Moh (it’s called Heavens too) is famous for its appam & thosai. Hungrygowhere profiled Suren’s mum in a 2010 interview, which you can read here, (no point repeating the backstory to you).
When Suren was not in school, he was at his mum’s stall, helping her out. Even in his poly days, Suren would sacrifice his free time to assist his mum. You could say it was a perfect master apprenticeship in appam & thosai making. Over the past 2-3 years, he has also been working full-time at the Ghim Moh stall after he quit his job to help his mum.
Prior to opening his own Heavens branch at Bedok Market Place, Suren has always expressed a desire to enter the F&B business, and in particular, allow his mum’s appam/thosai legacy to live on beyond her generation.
And viola, the perfect opportunity came when saw that Bedok Market Place was looking for tenants. Myself, being an East-dweller for my entire life, I celebrate this new addition to the Simpang Bedok area. He currently operates this stall with his fiance; the lovely and very beautiful Jessie.
Although I am not sure about the origin of the name Heavens (note to self- ask Suren!), I am guessing it is in reference to how divine his appams are. Appams, are actually a sort of pancakes made from fermented rice flour. And at Heavens, Suren makes it using the exact same recipe his mum uses. What’s so special is that he grinds raw rice, to get the flour, and then ferments it. If you’re curious and want to make it at home, you can try this recipe. As of now, I don’t think I can get Suren to share his secret recipe (but if you really want it, let me know and I’ll try to ask).
Aside from appams, he makes his own putu mayam (string hoppers) from scratch. Oooo these beautiful scriggly white strands that resemble our Chinese beehoon are such a delight to eat. And you must eat it by hand for maximum pleasure. Yes, food does taste better when eaten by hand.
I prefer to have my putu mayam with just the orange sugar. Not a big fan of the shredded coconut & putu mayam combination. Suren makes some really fragrant putu mayam. Boy you should see how fast he presses the dough through the wooden putu mayam ‘ricer’. That dude has some serious upper arm strength. It takes mere seconds for him to churn out three batches of putu mayam!
The fact that he makes each batch of dough by hand a la minute is enough to give him several pats on his back. Lazy people will do it ahead of time or just buy pre-made dough. But not Suren!
Everyday, he makes a limited amount of appam batter at 7am in the morning before the stall opens. And one bite of these, was enough for me to understand why people flock to Ghim Moh for his mum’s appam. These rice Indian pancakes are really fluffy in the centre and crisp at the sides – which is what a good appam should be. Give me these appams over McDonald’s hotcakes any day! These are healthier and my goodnesss, they taste so freaking good.
I tried all 4 – plain, egg, butter & the princess appam (combination of egg, and cheese and butter). My favourite is the butter appam. I’m a simple girl and I love my butter. Add a sprinkle of their orange sugar on top and you’re all set.
Suren serves chicken and mutton curry as well. The egg appam, when dredged through his curry, is to die-for. I mopped it up clean.
This is the princess appam. Order this if you are really hungry! If you like the salty/sweet combi, remember to add some orange sugar on top.
I was too full to stuff a thosai down my appam/putu mayam filled tummy so promised him I’ll come back another day. I’ve heard that the Royal Thosai (combination of cheese, onion, chilli, potato and egg in one thosai) is a must-try. It’s what his mum (the Appam Queen) is famous for at her Ghim Moh stall.
This is their humble store-front. It’s beside the Vietnamese stall which is quite hard to miss. I’ve asked Suren to teach me how to make putu mayam. He has agreed, so let’s see how I fare. Maybe I’ll be able to make some for my family at home soon.
Meanwhile, I want everyone to know about Heavens because I think the Appam Prince (Suren) has got a good thing going. You know I like to share good food. This is a good food place you should try at least once, if not more. And while you’re at it, ask the Prince about the heritage of appam. He’ll be more than happy to share with you.
#02-08, Bedok Market Place
348 Bedok Road, Simpang Bedok Area
Open Mon-Sat, 8am to 9pm